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MissFenderr
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REST - 10 Minute Guided Practice
Meditation on Confidence ✨
Walking Meditation (June's Theme: NATURE!) ✨
Classic Loving-Kindness Meditation (MAY)
10 Minute Loving-Kindness Practice ✨
Meditation for Stress + Overwhelm ✨
Letting Go of Perfection - 9 Minute Meditation (Patreon Exclusive)
10 Minute Loving-Kindness for Joy 🌸
Meditation for Courage and Strength - 10 Minutes
10 Minute Giving and Taking Meditation - Tonglen - Patreon Exclusive
Mini Self-Compassion Practice for ANYTIME
30 Minute Meditation for Sleep
An Invitation Into My Practice
10 Minute Holding Environment PRACTICE
20 Minute Body Scan Meditation - For Relaxation
10 Minute Loving-Kindness (Metta) Meditation
10 Minute Gratitude Practice
10 Minute Self-Acceptance Meditation
10 Minute Morning Meditation
5 Steps to Flourish (New Years Resolutions)
For Times of Tragedy (15 Minute Practice)
Discovering Our Core Values
Hey all!
A Practice for Beginners (Mindfulness and Compassion!)
Mindfulness for a Bad Day
15 Minute Mindfulness Practice
5 Minute Self-Compassion Reminder
15 Minute Loving-Kindness Practice
10 Minute Self-Compassion Break
This Month's Guided Meditation Download
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