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Hi all! 

This month I've been focussing on my mornings, and trying to create and maintain a morning routine that sets me up to have a peaceful, productive day. One of the pieces of that routine, is my daily meditation practice! 

For this month's guided practice, I invite you to start your mornings with me. Together we will stop, check in, and set some intentions for the day ahead. I love you guys! Enjoy :)

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