Letting Go of Perfection - 9 Minute Meditation (Patreon Exclusive) (Patreon)

Welcome to this month's guided meditation practice on Letting Go of Perfection. In this practice, we explore our thoughts, feelings and physical bodies, and our expectations of them. 

We work to let go of our striving, and accept our experience just as it is.

We work to know that we are enough. 

Lots of love,

Alayna Joy 🌻