Walking Meditation (June's Theme: NATURE!) ✨ (Patreon)

Hi all! I'm happy to be sharing this month's guided meditation download with you all. In line with this month's Compassion Revolution theme, I thought I'd create something a little bit different. 

This time around, I'm inviting you to get outside. Find a quiet space where you can walk, like a park or a quiet street, and begin practicing there. This is a form of walking meditation. 

In this meditation, we are going to explore the full sensations of walking, and savour the full experience of being outdoors. I hope you enjoy! 

And remember, if you are planning to come to this month's Live Online Class, you need to register using the link in the previous post (only available to those in the $10 and up tiers).

Lots of love,

Alayna Joy 🌻