REST - 10 Minute Guided Practice (Patreon)

Hi all! Here it is! This month's Guided Patreon Meditation Practice. 

Where is the best place to rest? Would you say the beach? The lake? The bedroom? Or would you say the present moment. ✨

The best (and only!) place to rest is in this moment, right now. Right here.

There is no better place, no better time, than the present. The present is the only time and place we have or will ever have. 🙏🏼

This is what we are practicing today. 

I love you all, enjoy.

Alayna Joy 🌻