Hey all! (Patreon)

I'm finally back in Vancouver after months and months of travel, and couldn't be happier. I just went through and messaged/added new patrons to the Facebook group! As always, please let me know if you've been missed. 

This month's meditation will be coming soon, it's something a little bit different... (🙈) and so I want to upload a video corresponding to the practice and chatting about it. 

I hope that you're having an excellent Friday, wherever you are, and I'll talk to you all again soon!