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10min | Intro to Pada Power and Challenge Sequence
Guided Yoga w/Music| 10 Poses for Beginner Level Practice- Session One
15min | Unwind from Daily Stress - Yoga postures for digestion, weight loss, and back pain
25min | Beginner Yoga Exercises for Core Strength and Flexibility - Yoga for Weight Loss!
Courtney's VLOG 2020 begins! "Cat and Dogs, Trail Hike and Boots"
Videoshoot Bloopers - Yoga with Pets!
Outdoor Class | Yoga for Weight Loss and Core Strength
15min | Core Strength and Leg Stretches | Whole Body Approach PART TWO
25min | A Whole Body Approach To Leg Stretches
Yoga Series - Week Two - Morning One
A Peek Into Week One Video Profiles
Beginner Sun Salutation
Yoga Series WEEK ONE (Mailchimp Email)
Yoga Series - Let's Get Started - Warm Up, Basics, and Relaxation!
WARRIOR TWO FLOW w/ Notes To FOLLOW-ALONG
Yoga Props - My Recommendations - Buy Online
Stay Connected - My Yoga Facebook Page - Click Like! :)
Yoga Video Journal - Warrior Poses - Lesson Two
Seated Spirals - Unwind Tension - Uplift Energy
Yoga Video Journal - Warrior One!
Polishing The Blog
Yoga Video Journal, Lessons 1 - 4
Yoga Current 2-3 Minute Video Tutorials
Yoga + Meditation Video Series
Yoga + Meditation Series
Rainy day power flow demo in the jungle
Yoga Exercises in Down Dog
7min Warrior Preparation Poses!
Taking Time To Stretch Outside
Leg Stretching Routine
Healthy Posture in Side Plank Pose
Yoga for Tight Shoulders and Hips - Beginner Friendly
Voiceover Practice. Blooper Quality! :)
Ideas and Steps to Manifestation - My Reflections on the Process of Yoga Videos
Balance and Strength in Nature [Picture and Note]
Balance And Strength In Nature [Jungle Yoga Video]
[Video] Beginner Wheel Pose + Advanced Practice
Yoga Current | Backbend With Wheel Pose
The Power of Practice. The Power of Creation.
Step By Step Into Royal Pigeon Pose.
Honoring The Light With Yoga At Sunrise
Side Plank Variations | Transition To Build Balance, Strength, and Flexibility
Warrior Lunge Flow In Jungle Sunrise | Strength and Balance
I’ll be Monkeying Around in the Jungle this month!
Supported Deep Standing Side Body Stretch
Snapshot! This Is My Happy Thoracic Practice In Eagle Lunge
Using A Chair to Go Deep In Lunge Backbend w/ Eagle Arms
Guided 20 Minute Morning Yoga Routine From The Jungle
Yoga Keys For Your Body - Follow Along To Gently Unlock Hips and Shoulders - Floor Routine
Mandala Flow with an Ocean and Sky View
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