courtneybell

The Power of Practice. The Power of Creation. (Patreon)

Published:

2019-07-01 15:47:19

Imported:

2024-02

Tags:

2019 Costa Rica

Content

Hello Patrons,

I create because I believe in the power of good feelings and good practices. My yoga produces that in my life, and so I create these videos to share my yoga with you so the good feelings and good practices may enhance your life too.

Sometimes the videos are guided sequences. Sometimes they are to achieve a certain result, like lower back pain or weight loss or postures. This video is flow in raw form -- with the jungle rain in sunrise -- no edits, all practice. I filmed it and when I finished, I hit record again and practiced a second & third time allowing the physical and emotional support from my first practice anchor the new movement forms in the second and third videos.

I will release the next videos throughout this month. It's a new moon now, so how about when the moon is full you'll have all 3 -- the whole collection.

This month I also have supplementary practice videos and corresponding blog posts from my yoga in Costa Rica to share with you. The videos will be Patron-Only and the blogs will be Patron-Only first, before being released to public. I'm making this first post public because, once again, I believe in the power of good feelings and good practices... and I believe in the power of creation.

Thanks for being here!

Namaste,

Courtney

#video #yoga #costarica #sunrise # raw #yogavideo #yogini #july #ilovepatreon #patreonyoga

Files

Morning Yoga Practice in Costa Rica - Jungle Rain - Gentle and Strong

Jungle sounds! This video is simply my practice with the natural background music of pure life from the Jungle in Costa Rica. It was a rainy morning with glorious sunshine. I hope it anchors a quality of power and sense of calm for you. I have tons of guided yoga classes and instructional videos on my channel. Join the growing community on Patreon! ---------------------------------------------------------------------------------------------------------- My goal is to reach 4000 watch hours on YouTube in 2021! To help my channel achieve this goal, I am sharing a new YouTube yoga video on every Monday and Thursday. ** Please Watch and Subscribe I am also steadily growing my Patreon community! Each month, I create a program of 3-4 Yoga Videos, with one video delivered weekly. ** Patreon.com/courtneybell $5 Patrons will have 24-48hr first access to my YouTube publications + 1 Mind Map and Patreon Yoga Class at the beginning of each month. $8 Patrons have 24-48hr first access to my YouTube publications + my monthly Patreon Yoga Program with 3-4 yoga classes and accompanying mind maps. $20 Patrons have everything from the previous tiers, including the monthly Patreon Yoga Program with Mind Maps plus membership at Yoga Current with links to the new videos. $50 Patrons have everything from the previous tiers, plus Yoga Scenes-- a new offering of a variety of content ranging from behind-the-scenes videos/photos to downloadable photo collages. $100 Patrons have everything from the previous tiers, plus can request yoga video themes for me to create as future content. I can't guarantee that I'll make every request right away, but I will try to work them into the mix. Custom video requests must be appropriate for YouTube :) $1000 Patrons-- If you're pledging at this level, you are a patron of the art of yoga videography. This one is all for you and available for download or dvd at your request. ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. The information presented by Yoga Current and Courtney Bell is for educational purposes only. It is not intended to provide a medical diagnosis or substitute for medical advice. By attempting any of the exercises in the video, you do so at your own risk. We make no representations, guarantees or warranties that the information or exercises in this video are appropriate for you or will result in improvement of your medical condition or function.