silviapohrib1

Self-love for men (module 2)

Self-love for men (module 1)

How to become independent and stop feeling lonely

Give up overgeneralization (p. 4)

How to balance feminine & masculine energies (exercises)

Give up overgeneralization (part 2)

How to replace Resistance with Safety (final episode)

How to replace Resistance with Safety (p 6)

How to replace Resistance with Safety (p.5)

How to accept yourself and your shadow

How to replace Resistance with Safety (part 4)

How to replace Resistance with Safety (p.2)

Stepping Down From the Pedestal: Strategies for Overcoming Idealization

The Pedestal (Questionnaire)

How to avoid becoming the "parent" in a romantic relationship

How to build confidence

Differences between confidence and validation

How to use Confidence & Validation

Befriend your mind - "Yes and methodology"

5 ways to address & integrate numbness

How to deal with cringing

How to create purpose (step-by-step guide)

Develop Inner Power