How to replace Resistance with Safety (p.5) (Patreon)

Published:

2023-06-30 16:02:11

Imported:

2023-11

Tags:

balance boundaries comunication connection with self e emotional balance emotional literacy feel safe guide your thoughts how to love yourself inner dialogue inner power intentional dating meditation mental health tutorial mindfulness resistance safety secure attachment self care self-help tips self-worth shadow self tips & tricks values and needs

Content

Here we are at the 5th episode of this mini-series.

Today we continue the work with boundaries of last week and we dive into how to express said boundaries. Of course you have a homework, but also exercises to do throughout the video so I hope you have fun with it as much as you can.

Always remember to thank yourself for how far you've come and celebrate your wins, no matter how small they seem to you.

Take care guys, and let me know if I can help with anything. ❤️

Files

How to replace Resistance with Safety

Here we are at the 5th episode of this mini-series. Today we continue the work with boundaries of last week and we dive into how to express said boundaries. Of course you have a homework, but also exercises to do throughout the video so I hope you have fun with it as much as you can. Always remember to thank yourself for how far you’ve come and celebrate your wins, no matter how small they seem to you. Take care guys, and let me know if I can help with anything ❤️