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Showing 101 - 127 of 127
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Setting up a Stage Pole
Superman Tips: Exits
Superman Tips: Entries (part 3)
Superman Tips: Entries (part 2)
Superman Tips: Entries (part 1)
Superman Tips: Conditioning
Superman Tips: Intro
Dance Belts: a Simple Solution to the Perceived Problem of Testicular Torsion
What Pole Dance does to your body!
Invert Tips (part 6): Progressions
Invert Tips (part 5): Regressions and Alternatives
Invert Tips (part 4): Regressions & Alternatives
Invert Tips (part 3): more positioning and progressions
Invert Tips (part 2): Prep and Positioning
Invert tips (part 1): what is it?
Cupid Tips (part 4): exits and transitions
Cupid Tips (part 3): Technique
Cupid Tips (part 2): training, preparation, and getting started
Cupid Tips (part 1): what is it?
Speed tutorial: jump to hip hold
Photoshoot bts/ preview
'Titanic' Pole Archery Shot
Britain's Got Talent Photos
Pole foot archery? Is that a thing?
Legend of Zelda Pole Routine (1st draft)
More Pole Training
Pole training!
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