Pole training! (Patreon)

Some of you wanted to see some more pole stuff, and the weather was nice, so I filmed a bit of training both with and without the bow.

I almost didn't post this because I'm not at what I consider to be performance levels of fitness/ muscle tone, but then I figured those brain weasels can get stuffed!

If you want more tutorial-y vids on this stuff, or some slower less chatty ones for art refs, let me know!