silviapohrib1

Self-love for men (module 2)

How to become independent and stop feeling lonely

How to create a self-regulation mechanism (exercise)

Give up overgeneralization (p3)

Sex Dates: for when you feel stuck sexually in your long-term relationship

Give up overgeneralization (part 2)

How to replace Resistance with Safety (final episode)

How to replace Resistance with Safety (p 6)

How to replace Resistance with Safety (p.5)

How to accept yourself and your shadow

How to replace Resistance with Safety (part 4)

How to replace Resistance with Safety p.3

How to replace Resistance with Safety (p.2)

Activities to get in touch with your inner child

Create a relationship with your feelings (feel your feelings)

How to create a moral compass