A Yoga Tutorial on Half Moon balance ~ ~ ~ (Patreon)

Yoga Tutorial // Skills and Instinct in Ardha Chandrasana (Half Moon Pose) ASANA Yoga

What's up beautiful people! 3 reasons why this yoga video tutorial is important include (but are not limited to): the Yoga pose Ardha Chandrasana will help to RELIEVE your lower back pain, help TONE your legs, hips, thighs, arms, and core (OK your entire body), and Half Moon Pose is a thrill. This standing balance posture reminds me a lot of surfing ~ ~ ~ and Ardha Chandrasana is the first WAVE PEAK of my POWER YOGA series this month so it is especially relevant right now. I hope you enjoy this video. I'll see you in the comment section and in a new video very soon, xoxo! My yoga blog - a complimentary asana yoga self care technique to try: https://www.yogacurrent.com/legs-up-the-wall/ Power Yoga Series The yoga video series includes 4 yoga videos. Each video is a 25-30 min complete yoga session. This series progressively teaches skills to develop strength and flexibility through Warrior Vinyasa, Standing Balance Poses, and Seated Stretches. For each session, I also include a written description to provide more information and to give an overview of the class. You can receive the Power Yoga Series along with all of my previous weekly yoga videos, exclusive to Patreon, by signing up for the $8 tier. This is a monthly recurring tier but it is simple to cancel and return as you need. Sign up at www.patreon.com/courtneybell. If you would like to receive only the Power Yoga Series you can make a one-time donation of $6 to access the Yogacurrent Power Yoga page, including the four videos and written descriptions. Email me at Courtney@yogacurrent.com with subject: yoga videos series. Yoga blog - https://www.yogacurrent.com/category/daily-yoga/ Patreon yoga - https://www.patreon.com/courtneybell Email series- https://www.yogacurrent.com/yoga-videos-online/free-yoga-video-series/