15 Minute Free Teaser Class for Free Members (Patreon)

Hi, Everyone!

This class is for my free members--thanks so much for being here! We want to offer this class as an apology to you all...we did not know that Patreon rolled out a "Join For Free" option on our page. None of our posts are free posts, but we start at just $5/month for foam rolling tutorials, $10/month for full foam rolling classes and $15/month for rolling + workouts.

This class is the first half of a longer class that can be found in the $12 and $17 tiers of membership within the Patreon! 

The deeper glute technique that complements this class can be found here  - also a freebie! 

Please enjoy, and if you enjoy, please consider joining! 

Love,

Maggie