55 Minute Full Body Release Technique Class (Patreon)

Hi Rollers,

Come-let's transcend into a state of release. My classes are not loaded with music, so make sure to have a relaxing playlist on hand that invites you to go inward. Here are some suggestions.  

Inside this class you'll find:

- inner thighs

- calves

- shins

- rotator cuffs

- a breathe easy, chest opening series

- neck

- jaw and head

You're gonna love every minute of time invested in this class. Side note, there are times when the audio and video are a little out of sync this time around. 

Love,

Maggie