Reverse All the Negative Effects of Sugar Consumption (Patreon)
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Excessive sugar consumption can have various negative effects on health, including weight gain, increased risk of heart disease, diabetes, fatty liver disease, and inflammation.
Consuming too much added sugar is linked to higher blood pressure, weight gain, diabetes, and an increased risk of cardiovascular disease. Sugar-sweetened beverages like sodas and sweet teas are particularly concerning as they can lead to weight gain and an increased risk of type 2 diabetes.
Additionally, high-sugar diets have been associated with obesity, inflammation, brain inflammation, high triglycerides, blood sugar levels, and blood pressure issues, all of which are risk factors for heart disease.
Excessive sugar intake can also increase the risk of kidney disease, negatively impact dental health by causing cavities, increase the risk of developing gout, and accelerate cognitive decline.
The idea behind this field is to help your body reverse the damage caused by excessive sugar consumption, starting with the most severe conditions caused by it.
Suggested Usage: Once daily.
Sources:
https://www.medicalnewstoday.com/articles/eating-too-much-sugar
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
https://www.healthline.com/nutrition/too-much-sugar