Balanced Glucose Levels (Crystal Alchemy) (Patreon)

Glucose is a simple sugar that serves as the main energy source for the body's cells, especially the brain. Maintaining balanced glucose levels is vital because it ensures that cells get the energy they need, the brain functions properly, together with a reduced risk of health complications.

Imbalanced glucose can lead to issues like cognitive  impairment when too low, and complications like nerve damage, kidney problems, and cardiovascular diseases when too high.

The body's  regulation of glucose involves hormones like insulin and glucagon.