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Kyphosis is an exaggerated, forward rounding of the upper back.

In older people, kyphosis is often due to weakness in the spinal bones that causes them to compress or crack. Other types of kyphosis can appear in infants or teens due to malformation of the spine or wedging of the spinal bones over time.

Postural kyphosis is a rounding or hunching of the back that usually affects teens. This is a normal variation, where the rounding of the back is exaggerated due to posture and not disease. This is the most common type of kyphosis and can be healed with physical activity and stretching.

However the field will greatly help you treat any levels of it you may have.

Use it up to 5 times.

Great combination with Yoga Exercises.

Comments

Punna

I feel subtle (but stronger than yoga one) pulling along my back, chest, shoulders, upto my neck and head.. Awesome... PU, do you plan to make one for scoliosis or healthy spine? Spine is crucial for physical health and spiritual journey. Thank you.

Punna

A field for bunion will be greatly appreciated too. Thank you.