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*Patreon exclusive content. Please do not share PDF or recipe*

Funny story about this recipe. I did this MONTHS ago and ended up scrapping the whole video because I thought to myself, "who would want JUST a breakfast sandwich?". Well, there was a similar recipe that some guy posted on TikTok and it turns out the answer to that question is, A LOT of people would want it! So many TikTok followers reached out asking me to do something similar. So here we are. Hopefully some of those TikTok followers are here on Patreon to see it.

This type of meal prep is actually really useful because you can make these in bulk and freeze for a couple of months at a time. And you'll always have a yummy breakfast sandwich waiting for those days that you are in a hurry or don't feel like making something.

Download the PDF recipe below!

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Frittata Breakfast Sandwich

Comments

Anonymous

I am gonna have to look around for that bread or a substitute one. I love english muffins.

Anonymous

what size is the pan you are using?

Anonymous

I do this because I need to calculate macros for the sandwich and the add ons could be different (I.e sandwich thins; sliced cheese; meat)

Anonymous

My favorite breakfast and so easy and delicious

Anonymous

Yes! Breakfast sandwiches are my jam. I tend to eat in the car on my way to work so portable breakfast solutions that are beyond shakes make my morning.

Anonymous

These are absolutely amazing! Easy, Delicious and filling! Thank you

Anonymous

I can eat these everyday. Hands down. One of if not the best breakfast meal I’ve made. If Starbucks sold these I’d probably gladly pay for this sandwich over and over.

Anonymous

Where do you shop? Can we find these sandwich thins in aldi?

Anonymous

This was so good! For others in Texas, Arnolds is called Oroweat here if you are looking for the exact bread!

Anonymous

I did this for my lunch time sandwich, omg, I love it!!!

Anonymous

This recipe is delicious!! Even my kids liked them and begged me to make some for them.

Anonymous

Video says 1 tbsp recipe says 2-3 tbsp. Which one is right

zachcoen

The hot sauce is optional, so it really depends on the individual and how much you want to add. I will change the PDF to say 1-2 Tbsp. Thanks Joe!

Anonymous

This sandwich is delicious!! Probably a silly question, but does it make sense to prep only the frittata and then toast the bread and warm the bacon, etc. when ready to eat? Sorry I’m new to this so would love to learn from the experts. 😊

Anonymous

When I prep breakfast sandwiches, I always cook/toast everything ahead of time then wrap the individual sandwiches in wax or parchment paper and aluminum foil. This way we can just grab a sandwich (or burrito), microwave, and go.