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The Minimalists speak with Alex Woodard and Dr. Zach Bush about purchasing environmentally friendly products, the cost of holiday traditions, the health benefits and dangers of sunlight, food manufacturers and drug companies that are contributing to societal disease and dysfunction, opting out of the madness, minimalism and hobby clutter, alternatives to retail therapy, and much more!

Discussed in this episode:

How can find affordable environmentally friendly products? (02:00)

What’s the real cost of holiday traditions? (27:05)

Why is everyone afraid of the sun? (43:14)

How can we opt out of the madness of manufactured foods? (01:01:25)

What do you do about clutter caused by a hobby or passion? (01:34:28)

Are we addicted to water? (01:43:20)

How can we develop an alternative to retail therapy that isn’t just another form of consumption? (02:02:19)

How can I maintain my home while in a season of healing? (02:09:31)

LINKS

Added Value: Milli Vanilli, “Blame it on the Rain”

Added Value: Minima

Book: Ordinary Soil

Course: Simplify Everything

Podcast: Decluttering the Gut

Subscribe: The Minimalists' Newsletter

Video: Ordinary Soil

Video: Why We Don’t Wear Sunglasses Anymore

Website: AlexWoodard.com

Website: FarmersFootprint.us

Website: Gricey.art

Website: Intelligence of Nature

Website: The Journey of Intrinsic Health

Website: ZackBushMD.com

MAXIMS

The most environmentally friendly product is the product that’s left on the shelf.

“It’s what we’ve always done” is a terrible reason to hold on.

The land of Too Much is inhospitable.

The solution is the problem.

If minimalism gets in the way of your artistry, declutter the minimalism, not the creativity.

You can’t consume your way out of misery, but you can create your way into joy.

The opposite of retail therapy is fearless generosity.

Consumption is not the problem; consumerism is the problem.

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Joshua Fields Millburn

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T.K. Coleman

Malabama

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Danny Unknwn

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Comments

Kaitlin Evans

This conversation was unreal. I have so much to say, but my brain can only produce a summation of what JFM was saying… Happiness is a byproduct not a Buy Product. Thank you, thank you very much brain.

Colleen Waydick

Milli Vanilli was my first concert😁. Even as an early teen I didn’t think it was fair that Fab and Rob took the fall- they were so young and impressionable when they were Milli Vanilli.