Video: "Healing" (Patreon)

Private Podcast | "Healing"

Joshua and Ryan discuss the importance of recognizing and incorporating all of the various elements that contribute to healing with author and holistic psychologist Dr. Nicole LePera, and they answer the following questions: What is the dissociation of mind and body? (00:23) How much does gut health affect mental health? (03:44) What is the difference between healing and fixing? (10:35) How do you address past trauma? (13:20) What is ‘inner-child work’? (18:24) What questions should I ask myself to create a better relationship with my inner child? (24:18) What is the potential of PTG—Post-Traumatic Growth? (26:22) Do we all experience trauma differently? (31:15) Does one ever really heal from grief? (36:39) Is the saying “time heals” true? (39:14) After forgiving someone for a wrongdoing, is it okay not to reconcile? (41:24) How can we learn to manage or eliminate our innate desire for closure? (49:59) I feel mentally overwhelmed whenever I read the news, so how can I keep up with current events and still keep my sanity? (58:17) Is most of our discontent centered in our chasing of things? (1:07:00) Follow The Minimalists: Instagram: http://instagram.com/theminimalists Twitter: http://twitter.com/theminimalists Facebook: http://facebook.com/theminimalists Text: https://my.community.com/theminimalists Blog: http://theminimalists.com Podcast: http://theminimalists.com/podcast Patreon: http://patreon.com/theminimalists