Mega Supplement (Ingredient Mix) (Patreon)

So, this is a audio supplement I created sometime ago for personally protein maintenance. But it may also help a lot in supplementation for bodybuilding/Bulking purposes, or even general health purposes. Though this will not be available on Youtube.  What I wanted to accomplish  with this in the past, was to actually converting pure energy into physical substances, or at least literally producing the same effects as such substances. So it was done.

What this audio will try to do is convert and transmute the audio's own energies into: -600kcal

-20G of complex carbohydrates from Sweet Potatoes.

-20G of Oat complex carbohydrates.

-20G of Quinoa's complex carbohydrates.

-20G of Carbohydrates from Banana.

-5G of Avocado fats.

-5G of egg fats.

-5G of Nut fats.

-20G of Albumin (egg protein).

-20G of Whey protein (milk protein)

-10G of dietary fibers.

-15G of Glutamine.

-6G of BCAA(branched chain proteins)

The fats mentioned there are just high quality, good fats. And the carbohydrates are just the complex ones, which are different from simple carbohydrates, that are mostly sugar. You can use it anytime, but I would recommend more when you're hungry, like in the morning when you wake up, or something like that. Or if you are exercising, use it right after you finish or before for more gains and good protein intake.

Just use it once and you would not like to use it more than once or 2(MAX). Drink water and observe how your body feels.