EARLY ACCESS - How to Actually Stick to Your New Year's Resolutions (Patreon)

How to Actually Stick to Your New Year's Resolutions

Happy New Year!! 🍾 I'm making some new year's resolutions this year but how do you actually stick to them (or create ones that you will stick to?) Here's some of the tips and tricks I've learned along the way as an obsessive goals and resolutions maker! MENTIONED IN VIDEO: Yale Science of Wellbeing course: https://www.coursera.org/learn/the-science-of-well-being Why Women Have Better Sex Under Socialism*: Eva Bloom: https://www.instagram.com/whatsmybodydoing/ NHS Squeezy App: https://www.squeezyapp.com/ Thomas Frank: https://www.youtube.com/c/Thomasfrank Feminism Interrupted*: https://uk.bookshop.org/a/689/9780745340067 Mating In Captivity*: https://uk.bookshop.org/a/689/9780340943755 Pleasure Activism: https://app.thestorygraph.com/books/b71298dd-3861-4b2c-8bbe-cc20467cf6ca Magnificent Sex*: https://uk.bookshop.org/a/689/9780367181376 Queer: A Graphic History*: https://uk.bookshop.org/a/689/9781785780714 Sexuality: A Graphic Guide*: https://uk.bookshop.org/a/689/9781785786532 Storygraph: https://app.thestorygraph.com/profile/hannahwitton Ring Fit: https://www.nintendo.com/products/detail/ring-fit-adventure-switch/ SIMILAR VIDEOS: Reflecting on my 2021 Goals: https://youtu.be/eIpWiWsDhVA Why I'm Not Making New Year's Resolutions for 2021: https://youtu.be/ORodcMmzDiQ CHAPTERS: 00:00 - Intro 1:38 - Don't Make Any Resolutions 4:08 - Know Your 'Why' 8:59 - Get an Accountability Buddy 10:46 - Use Other Accountability Methods 14:58 - Reduce Any Friction 16:57 - My Resolutions for 2022 25:28 - Outro 🍑MY SEX, RELATIONSHIPS, STOMA & DISABILITY YOUTUBE CHANNEL🍑 Subscribe: https://www.youtube.com/hannahwitton?sub_confirmation=1 ✨WANT TO SUPPORT ME AND MY WORK?✨ Join The Common Room on Patreon! http://www.patreon.com/hannahwitton 📚MY BOOKS*📚 The Hormone Diaries: http://bit.ly/TheHormoneDiariesBook Doing It: http://bit.ly/DoingItBook Want to be the first to know about new projects & exclusive content? 📝SIGN UP TO MY NEWSLETTER📝 http://bit.ly/HannahWittonsNewsletter 🌻LET’S CONNECT🌻 Instagram: http://instagram.com/hannahwitton Twitter: https://twitter.com/hannahwitton Facebook: http://www.facebook.com/hannahwittonofficial 🎧LISTEN TO MY PODCAST🎧 https://pod.link/1464870183 💕JOIN THE HORMONE DIARIES COMMUNITY 💕 https://www.facebook.com/groups/451313315614742/ 💛MY WEBSITE💛 https://hannahwitton.com/ 🎮WATCH ME PLAY GAMES🎮 https://www.twitch.tv/hannahwitton ⭐CAPTIONS BY REV*⭐ https://www.rev.com/services?ref=hannahwitton 🎶MUSIC FOR YOUTUBE VIDEOS* 🎶 http://share.epidemicsound.com/hannah 🎥VIDEO EQUIPMENT*🎥 Main camera - Canon 80d: http://bit.ly/HannahsMainCamera Lens - Sigma 18-35mm f1.8: http://bit.ly/HannahsLens Microphone - H4n Zoom: http://bit.ly/HannahsMicrophone Vlog camera - Sony ZV-1: https://bit.ly/HannahsNewVlogCamera Twitch camera - http://bit.ly/HannahsTwitchCamera 🎙PODCAST EQUIPMENT*🎙 Microphone - Samson Q2U: http://bit.ly/HannahsPodcastMicrophone Recorder - H6n Zoom: http://bit.ly/HannahsPodcastRecorder *Affiliate links #HannahWitton #MoreHannah