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New episode of Surgery to 5k with a physiotherapist!

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Core Strength is NOT the Same as a Six Pack | Surgery to 5k Ep. 4 | Hannah Witton

Today on my journey from Surgery to 5k I speak with a physio and learn some new exercises for my core & to help me with running! //Pre-order my book "The Hormone Diaries": https://amzn.to/2E2N6Nf //Subscribe for weekly videos: https://goo.gl/XXaoae Ways to support me and my work: Join me on Patreon: http://www.patreon.com/hannahwitton Become a Channel Member: https://www.youtube.com/channel/UC6iWKC08iw9K-R6Wh5pbZNQ/join Shop: http://hannahwitton.firebrandstores.com/ Twitter: https://twitter.com/hannahwitton Blog: http://hannahwitton.com/ Instagram: http://instagram.com/hannahwitton Facebook: http://www.facebook.com/hannahwittonofficial EQUIPMENT* Main camera - Canon 80d: http://amzn.to/2kjK7Xj Lens - Sigma 18-35mm f1.8: http://amzn.to/2jNEUDW Microphone - H4n Zoom: http://amzn.to/2kjGRLK Vlog camera - Sony RX100 MIV: http://amzn.to/2k9lREZ *Affiliate links End music: Thursday and Snow (Reprise) by Blank & Kytt

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Anonymous

I cringed a bit when I saw this, due to a motivational tweet I sent a while back.