Fly While Low-Level In High-Level Zones (Patreon)
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The simplest solution is to use a two-seater flying mount-however, not everyone has these, nor is it always practical or easy essentially requiring two accounts and has other issues such as phasing which can kill the low-level character and leave them stranded.
Here's another solution: in any zone where you are given a flying spirit mount while dead, you can glitch it to take you anywhere.
1. Que for a battleground or (for short flights) a skirmish, have the low-level player attack a high-level mob or have them die in some other way.
2. Fly in ghost form to the desired location.
3. Wait for que to pop, enter bg/skirmish. You may participate in the bg or leave straight away.
4. You will be alive at the location you left.
This would have saved me many, many hours of wasted and frustrating travel time had I known about it earlier.