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IA Daily Detox Diet (Patreon)

Published:
2023-08-11 15:33:51
Imported:
2023-08

Content

As I say - health is wealth - this is my current routine.

PS my vegetable blend is here https://youtu.be/biT5d_35Fh8

Files

Patreon Exclusive: My Daily Detox Diet

Comments

Anonymous

Can anyone speak to the legitimacy of Kinesiology? Sounds great, but is it legit? I have my reservations 🤔 On a seperate note, there's a guy currently going viral often with his anti aging regime, he takes over 100 pills a day and eats a crazy amount of veg, sleeps by 8:30pm at night, exercise regime, I belive he's reversed his biological clock by a few years. Sulforaphane found in broccoli sprouts is a must. Dr. Rhonda Patrick has an in depth video on it, shown to help reduce tumor sizes, you excrete the majority of carcinogens after one dose and the benefits go in and on. Definitely worth looking at.

Anonymous

Is that link for your veggie blend correct? Seems to be for all the supplements you are taking instead of a veggie blend?

Anonymous

Great information and thread, let's not leave out sleep. Eight Sleep has an interesting device for sleep improvement. A look at Berberine or Metformin (prophylactically) is also a beneficial addition for insulin regulation.

Anonymous

You are awesome!!! What exercise do you manage throughout the week?

Anonymous

No MNM or Resveratrol?

Anonymous

B12 - do you get enough?

Anonymous

how many calories there? Doesn't look like much for a day

Anonymous

MORE MEAT PROTEIN maybe

Anonymous

hmm I almost skipped this video James. I will have to look into that honey. I have D3 vitamins already, and regular honey and banana shake later in the day, but have my latte and 2 donuts during the day too. I will look into that honey though! thanks

Anonymous

That’s just a ridiculous diet James. What is the point of existence if that is your food? Sorry to be blunt, but it’s just stupid imho.

Anonymous

Voet and Voet 1990 version Biochemistry. To: Our parents, who encouraged us, Our teachers, who enabled us, and Our children, who put up with us. Yep, written by these partners in 1989. FYI, my hard-book copy, duly marked with post-it notes and comments will to to my children as a very, valuable asset. Check with your nutritionist to see if she/he ever had a biochemistry course using the classic, very-difficult, yet colorful 1200-page textbook. If she has not passed a class using it…well, I advise you spending time getting up to speed before tackling this absolute gem for yourself. Of course, not just for James but for this lovely community James has created.🫶🙌🥦🥒🫛

Anonymous

If anyone is interested in this lovely community what I consume (super-broad base colorful veggies and fruits. Fermented veggies and dairy products plus a lot of Omega-3 sources.)Yep, some powdered amino acids plus some powdered “power foods”. As James would say just “Edutainment”. Delighted to say I slogged away taking countless labs in the sciences as well as some critical math and computer courses. Happy to say I was able to earn an excellent income while living what I did. I hope folks here can do the same.😘

Anonymous

James you need to look into carnivore your a very smart man..that’s not a cool way to eat.

Anonymous

James thank you so much for sharing this to us. Do you use any specific water like structured water too?

Anonymous

hi James,how about fresh fruits and vegetable???

Anonymous

It clearly states Detox in the title of this video - meaning its a temporary cleanse like routine for a reset. Our bodies dont need as much food as everyone thinks. It needs nourishment. And he is guided by a nutritionist. Calm down everyone.

Anonymous
>>115130791

James love the hydration idea, also drink a lot of coffee. Got any coffee recommendations?

Anonymous

James -Thats your vitamin link not a veg blend smoothie btw!

Anonymous

James, I bet that garlic, onions and black beans is yummy.

Anonymous

Good man James!