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Hi team! Wasn't able to quite finish the prompt list before I got sick, but I thought I'd share the first week of prompts for the journaling challenge: 

1. What is one of the goals you currently have for yourself? How much progress are you making towards this goal?

2. Small steps add up to big progress. What small steps can you take regularly to get you where you want to go?

3. What is something that you have changed your mind on? What made you change your mind?

4. If someone took control of your life tomorrow, what’s the first thing they would change?

5. What is something that causes you friction on a regular basis? How can you eliminate or lessen this friction?

6. What are the first five words that come to mind when asked about your values? Does your life currently reflect these values?

7. What is something you aren’t getting enough of in your life? What needs to change to let you get more of this?


I still need to make 4 more prompts for the month as a whole, but once I'm "up and running" again (lol, Jess doesn't run) then I get the full list out to you! 

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