Afternoon Warmup - Home Yoga Video [6min] (Patreon)

Heyyy Patrons,

It's time for another November Yoga YouTube video! The file is still "writing" to my computer but this warm up routine is ready!

November Yoga is Uttanasana. 

A journey to standing Forward Fold. 

What makes this practice most amazing for me, is that I'm not focusing on hamstring flexibility at all. This Uttanasana creation is primarily about conditioning the hips (and solar plexus). My butt is loving the tone of isometric and isotonic action.

The first November Yoga YouTube >> has over 4.5k views in 2 weeks. That is the most reach I've ever gotten, and I'm wonnndering if this can be my status quo... Would be nice!!!

Why I haven't posted for a week.

I know I know... I want to be posting more too.  And I do. These things gain momentum and then can progress kind of slowly because of #1 how much energy I put into them and #2 how much energy I put into them. But really, sometimes things come up -- like family being in town and camera issues.

...you guys don't know because I don't post unless I have something ready, but I spent two days trying to get my camera to work again after changing some settings for the new "low light /blue wall" scene. It's not that my camera broke, it's just that I followed some advice for exposure settings and ISO, and it was so grainy! 

It took two days to back paddle and find the right settings. But after two days of testing, I now have a completely new format that I'm recording in. There are things I like about it, but also some things I will keep tinkering with.

New Set

What is most important to me now is the low light ambience in my yoga room. It's so nice not having to worry about bright lights, or opening the curtains. 

It's just, kind of dark and relaxing all the time.

Wishlist

And I've been thinking that everyone who's picked something from the wishlist has probably already done it, that I'm going to start featuring wishlist gifts in December. Originally I was going to keep it open through December and start sharing in January. But that seems like a long time from now, and you guys know that Sagittarius season is coming up soooo... I think playing around with my wishlist packages will be fun for the Sagittarius season.

It looks like the YouTube video is ready for upload, now.

I hope you enjoy the videos!