First Access - Lesson Four // New Yogacurrent Yoga Series! (Patreon)

10min Daily Yoga Routine - progressing from downdog to one big step with a twist. This video has a voiceover and music to guide you along.

And here is the link to Yogacurrent for Lesson Four 

Note the password is: yogacurrent

Enjoy this lesson. I look forward to sharing a RAD Roller video later this week! 

P.S. This video is listed as private on YouTube because I had a minor technical problem-- my Vimeo had a hiccup and I ran out of upload space for the week. But worse things have happened and it's going to be OK :) I will have a clear slate to upload again by Wednesday... so for now at least there is YouTube!