courtneybell

First Access! It's A Yoga Day VLOG // My Morning Routine and what I eat (Patreon)

Published:

2021-09-01 19:36:25

Imported:

2024-02

Tags:

2021

Content

Wooo!!! This was a fun video to make and I'm looking forward to doing more of of these lifestyle vlog videos. It definitely takes another level of creativity and I am excited to work on making my videos more cinematic, stylish, and helpful.

My plan for September is to share more about SELF CARE massage techniques to address issues like sciatic pain, shoulder pain, and my favorite... RELAXation.

I am ALSO going to be sharing more Yoga videos :)

Thank you for joining me this month. I hope you enjoy this vlog style video and I will see you in the next one very soon.

Files

FIRST THING I EAT IN A DAY // My Morning Routine on a Yoga Day // Day in the Life Vlog

Ever wonder about the perfect thing to eat to help your gut and digestive system? I'll share my magic ingredient that I use to prepare my body and brain for yoga. This is a vlog style video sharing my morning routine and what I eat before yoga. If you are interested in Yoga for healthy weight loss and what foods help with healthy weight loss, check out this Day in the Life of Courtney Bell on Yoga Day, with special guest-- a probiotic! I hope you enjoy this vlog style video. Leave a comment and let me know what are some of your morning habits and routines??? I'll see you in the comment section and in a new video very soon, xoxo! Patreon yoga - https://www.patreon.com/courtneybell Email series- https://www.yogacurrent.com/yoga-videos-online/free-yoga-video-series/