Learn more about the Healing Benefits of Yoga Shoulderstand | Patreon Yoga Video Collection (Patreon)

New Blog!

Health Benefits of Yoga | Supported Shoulderstand and the Endocrine System

Patreon Yoga Video Collections -

Yoga Current Membership Pages:

• Whole Body Approach | Weight Loss Journey 5 videos
• Beginner Friendly - Pada Power and Challenge 3 videos
• Relax and Recharge - Nourish Yoga for Digestion 3 videos
• Restore Your Energy - Shoulderstand Prep and Practice 3 videos

For ALL PATRONS:

Patron-Only Playlist

Note: I apologize for not having a new video for you this week! You will have a total of 4 new videos in this month's Shoulderstand Series though, because January has 5 weeks! As a courtesy, I've updated the membership pages :) All $20 patrons have access to the new membership pages! I've sent a direct message via Patreon with your username and password to log in. So check your dm's! All $5 and $8 patrons can use the direct links to past membership pages from Sept/Oct/Nov. 

The Shoulderstand Cylce part 3 will be ready by the end of this week-- Sunday, Jan 31st at the latest. I am aiming for it to be 20min. We shall see!

Plus, I have a custom video reward that I am completing this week. It's a one-on-one video and there will be aspects of the practice to share with the group.

Each contribution helps me to continue creating for the whole. Thank you for being patrons!

Please let me know if you have any questions regarding your yoga practice or patronage.

Namaste ~

Courtney