What Makes Me Happy? (journal prompt) (Patreon)

I’ve been trying a bit of a new tactic for journaling lately, where I start with a short prompt and write the first things that come to mind. This helps me identify things that bring me joy (so I can prioritize making more time for them in the future). Don’t focus on making them “sound good.” Make them them true.

I’d love to hear your lists, if you’re open to sharing!

Try answering these for yourself:

• I am happiest when...
• My wildest dream is...
• Given the choice, I would most like to spend my time...
• I thoroughly enjoy...
• I would love to...
• I now spend my free time...
• I feel a sense of accomplishment when...
• My greatest passion is...
• One of my favorite hobbies is...