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Happy Patron Friday!! 🎉 One of the things I struggle with most is not being able to see how far I’ve actually come, because I often slip back into old habits and have to start over. I feel like I’m either perfect or a failure, and don’t think about how hard changing habits and personal improvement really is. This is a reminder to myself that just because I fall off the wagon (even for months!), it doesn’t mean I failed. It’s a journey and there’s no “end.” I need to give myself props for all the times I stumble but eventually try, try again.

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Comments

Anonymous

I really needed this today! Thanks for sharing 💜

Anonymous

Thank you. I really needed this today. Right before everything started to get bad with teh Corona Virus I had started several habits to actually take care of myself and as anxiety and work situations changed i started falling off. I felt myself preparing to beat myself but this came just in time. Thank you so much again &lt;3

Chuckv

This is true for everyone to a degree, but for those with ADHD the setbacks are more numerous, and the line more jagged

Anonymous

Thank you! I've been really struggling with all the external structure and routine in my life suddenly disappearing, so I needed this today...&lt;3

J B

I agree with the point, except that I think the graph is far too simple. There're too many variables - physical fitness, calm, perception, empathy, etc. It would make a heck of a messy, many-dimensional curve, I'd think...

Anonymous

This is exactly how I feel so often. It's so encouraging to hear other people talk about it. 💕