All or Nothing (Patreon)

For me, ADHD results in a lot of black-or-white thinking traps. I’ll succeed, and anything less than perfect feels like a total failure. I am 100% or 0%, and I have a hard time accepting anything in between. It can make things frustrating to say the least—life is messy, and most of it is gray area. But my brain resists gray with every fiber of its being.