Therapy Deep Dive: Self Acceptance (Patreon)

Licensed therapist Jonathan Decker dives into the topic of self acceptance (and self compassion, self respect, and self love… all the selves). Jonathan shares his struggles with self acceptance growing up in the ‘80s as a nerd, being bullied, and feeling like he didn’t belong. He talks about how he learned to accept himself and how he found the right group of people to be around. But it’s a long journey to self acceptance, and it’s something we always work on.

TW: bullying