Why Routines Are More Helpful Than New Year’s Resolutions | Rewind (Patreon)

Why Routines Are More Helpful Than New Year’s Resolutions | Rewind

Thanks to Dani Donovan and The Anti-Boring Project for sponsoring this video! 📝 Try 100+ ways to combat procrastination with The Anti-Planner. 🥳 Get $20 off with code “HOWTOADHD” at ✨ https://www.anti-planner.com ✨ until April 2nd! Follow The Anti-Boring Project on YouTube for upcoming Anti-Planner tutorials with Dani Donovan! https://www.youtube.com/@TheAntiBoringProject ✏️ Dani's “F*ck New Year’s Resolutions” blog post: https://bit.ly/3IgM9AO Dani's ADHD comics + TikToks: https://adhddd.com Official ABP site: https://www.antiboringproject.com/ -- Jessica rewinds one of her first routine videos! While making New Year’s resolutions can be fun, there’s a tool that’s way more powerful when it comes to making positive changes in your life — building routines for yourself. Support us on Patreon: http://patreon.com/howtoadhd Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd Our Merch Shop: http://shop.howtoadhd.com Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing Music credits for "Why Routines Are More Helpful Than New Year’s Resolutions | Rewind": "Life of Riley", "Monkeys Spinning Monkeys", "The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/