Emotional Reasoning and Anxiety (Patreon)

Published:

2020-04-20 21:39:25

Imported:

2023-02

Content

I'm feeling the way I usually feel before a panic attack and thought I'd share. I didn't talk about how it physically feels but for me it's kind of like my skin is crawling and it's hard to breathe.

Here's an article on emotional reasoning: https://www.verywellmind.com/emotional-reasoning-and-panic-disorder-2584179

Files

Emotional Reasoning and Anxiety

I'm feeling the way I usually feel before a panic attack and thought I'd share. I didn't talk about how it physically feels but for me it's kind of like my skin is crawling and it's hard to breathe. Here's an article on emotional reasoning: https://www.verywellmind.com/emotional-reasoning-and-panic-disorder-2584179