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Well, it’s been a week 🫣 When I feel unsettled, I find myself reaching for my phone more. And in doing so, sleeping less. Scrolling is a flag for me that I am feeling overwhelmed and attempting to tap out. What I am truly searching for is some inner peace and scrolling does not in any way help me find this. I know this all too well, but I still fall into these patterns. Oof! Progress starts with the noticing, though, so I’ll take that. Do you catch yourself in habits like this ever? Humaning is hard 😕

Here’s what’s what this week in the WWC:

  1. I don’t want to gloss over the big things happening that are creating a lot of tension across all communities, but I also don’t want to add to the angry noise. I will say that I pray we can find ways to recognize the humanity in others even (especially) when we do not agree. I fear the divisiveness permeating our world will only grow and we will forget that we actually all need each other to achieve what I believe most people desire: connection, love, and peace. I do not have the answers nor do I claim to know what is “right” for anyone other than myself, but I do know that hatred and violence only bring destruction, never peace. I pray for us all 🤍
  2. No YouTube video again this week. I’m hoping to be back to regular(ish) public posting next week. But again, I just don’t know. It’s hard for me to be on the wider internet right now. I want to be. I just need time periodically to sort out what that looks like in a sustainable way for me at the current moment.
  3. Our community video this Friday will be an old school Q&A. I posted one a couple months back on YouTube that was more travel-oriented and thought it might be fun to do a more lifestyle-themed one here. Please leave your questions in a comment to this post if you have anything you’d like me to chat about.

Please know that you are welcome here and I will continue to do all I can to provide a safe and supportive place for us to come together. I am sending out lots of love and virtual hugs to all 🥰

❤️, Jen

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Weekly Update June 27, 2022

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Comments

S

Would love to just hear how you are doing and what tips you might have for processing life’s challenges 💕

Chani

The scrolling is so me. I do it when I am yearning for "Me time" as it takes me away from what's in format of me or in my mind after kids go to bed. I 1feel sick afterwards with palpitations, mood swings, tiredness because that scrolling significantly reduces my sleep time. I have known this for sometime but I succumb to it each time I am mentally stressed. Such a vicious circle. Thank you for sharing