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I've decided my arms, currently 27 or 28 inches, need to be bigger! Therefore I have started working out some in my little home gym space. I also want to grow the size of my forearms, which are already quite large but increasing the strength in my arms and forearms means I can crush cans and people much harder 😈

In this video, follow me along as I perform a series of dumbbell exercises, along with some posing, flexing, and belly play! Working out takes a lot out of a Bearhemoth 🥵

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Bearhemoth_June_2022_Workout_2_Part_2.mp4

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