Pop Up Thoughts (291 DC) (Patreon)

Your body can feel better as your thoughts pop away.                                                                

This self-care file continues the process of teaching your unconscious mind how to take care of your entire self.                                    

 Includes a physical component (arms dropping.)

https://www.dropbox.com/s/di8t4827pxopss0/291DC%20Pop%20Up%20Thoughts.mp3?dl=0