Unraveled (63DC) (Patreon)

March is a Five Friday Month! Please enjoy this bonus audio, and as you listen perhaps you can keep in mind that being happy can be a transformative experience.

Do you know how to feel good? Enjoy the sensations as I unravel your thoughts and leave you only with thoughts of things you like and enjoy.                                            

This self-care file isn't quite about being blank and mindless, but it is about focusing on only the things that bring you joy.                                        

This file contains a slight suggestion that you might need or want to sleep after you're done listening.

https://www.dropbox.com/s/i6p5skj7qhioe6j/63DC%20Unraveled.mp3?dl=0