Current Status Report20220701 (Patreon)

Hi, This is Muchi.

It is now July.

In most years, the area where I live is still in the middle of the rainy season. This year, however, the rainy season has ended unusually early, and today's high temperature is expected to exceed 40°C (104°F).

Temperatures in Japan are rising rapidly.⤴

Prices in Japan are also rising.⤴

And today, the price of Apple products in Japan has increased by almost 30%.⤴

Meanwhile, my training intensity is going down.⤵

This is a serious situation!😱

Although I am on a diet, I ate more sweet potatoes and mochis than usual today to feed my muscles. In English, is it called refeeding?🍠🍚

Every day I want to follow Itsuha-Chan's example and focus more on training intensity.