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Benefits of these powerful affirmations include:


- Be gentle, kind, considerate and compassionate.

- Radiate kindness, gentleness, compassion and understanding, and inspire it in others.

- Have your kindness always come back to you three-fold.

- Know that your kind words and deeds ripple through society, improving it.

- Treat others with kindness and compassion and be treated with respect in return.

- Draw favours toward you with your kindness. 

- Reap what you sow, and choose to sow kindness, compassion, gentleness and consideration.

- Be a model of kindness, compassion, gentleness and peace, and enjoy love and joy in return.

- Know that kindness and compassion create abundance in your life.

- Forgive yourself and others and walk with kindness, compassion and abundant consideration for others.

- Embody loving energy and express it in kindness, consideration and compassion.

- Open your heart to compassion and gain wisdom and peace in return.

- Be filled with loving kindness and demonstrate these emotions to others.

- Reach out to the lonely and isolated with compassion and kindness and bring healing and light to the world.

- Create and radiate the loving energy you wish to fill the world with.

- Be blessed with light and love, and radiate kindness, compassion and consideration to others.

- Be a model of kindness, compassion and consideration that others learn from.

- Choose compassion over resentment and reap peace.

- Choose kindness over anger and create a more peaceful life as a result.

- Know that one small deed can change someone else’s life.

- Respond with kindness and gentle but firm limits to create boundaries others respect.

- Learn to understand love by practising it.

- Cultivate loving-kindness in yourself and others.

- Be compassionate with yourself and others.

- Show yourself the same love and compassion you show to others.

- Treat yourself with compassion and kindness so that you can do the same with others.

- Send compassionate thoughts to others, share kind words with those around you, and deal gently with those in your life and benefit the world as a result.

- Open the door to healing and connection through compassion and kindness.

- Be considerate of others and in return have them be considerate of you.

- Express authentic compassion and demonstrate it for others.

- Have compassion, consideration and sensitivity to the needs of others.

- Practice compassion, kindness and consideration every day.

- Be compassionate, caring, kind and understanding.

- Forgive those around you and embrace them in compassion, and have them do the same for you in return.

- Develop enhanced empathy to be more sensitive to the needs of those around you.

- Master your own emotions and have the internal strength and fortitude to help others as you help yourself.

- Be relaxed and calm about your life as you know everything will work out as it should.

- Manifest more compassion, love and kindness in your life.

- Manifest serenity and peace, and let your mind and emotions relax.

- Have thoughts that are filled with love, compassion, patience and kindness.

- Enjoy thinking beautiful, loving, compassionate thoughts.

- Be filled with patience and know that anything worthwhile is worth the time.

- Feel deep gratitude for all that life has given you.

- Be grateful for all you have achieved.


Listen on low volume, at least 2 to 6 times daily for best results. Most people notice the first improvements in 2 to 6 weeks if used as advised. Headphones are optional. Unisex


Please don't listen while driving or handling heavy machinery and drink enough water to accelerate the changes and avoid headaches.


You can multitask listening to this session. You can loop this audio while you sleep for ultra-fast changes!


Happy results! :)

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