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These carefully selected affirmations and frequencies will help you, 


- Reverse menopause and increase progesterone levels

- Have a youthful and healthy reproductive system

- Get rid of Polycystic Ovarian Syndrome and PMS

- Have strong and healthy peritoneal muscles

- Have absolutely healthy Bartholin glands

- Have perfectly balanced hormones

- Have perfectly healthy egg cells

- Have perfect lubrication

- Be fertile when you want to be

- Have healthy intimate relations

- Have your ideal menstrual cycle

- Have a healthy endocrine system

- Have a healthy urethra and rectum

- Have healthy fallopian tubes and ovaries

- Have a healthy cervix, vulva, vagina and uterus

- Have nice-smelling and beautiful private parts

- Have ideal hormone levels for optimal health

- Have your period only if and when you want to

- Always wake up happy, refreshed and renewed

- Be able to sleep on your back comfortably and easily

- Have ideal levels of estrogen for a healthy reproductive system

- Have ideal amounts of follicle-stimulating and luteinizing hormones

- Always be kind, loyal, grateful, happy, wise, loving, caring, confident and successful 

- Get extremely fast and permanent results from these affirmations and frequencies


Listen at a low and comfortable volume, as much and as often as needed. 

It's recommended to listen at least 1-2 hours a day for extra-fast results.


I didn't include any affirmations for a permanent menopause reversal. This way, if you ever want to go through menopause and leave behind having your period and all it involves, you can still do so. 

Since the affirmations for a healthy, youthful reproductive system are permanent, you won't have any of the typical side effects during or after menopause. 

Please, make sure to listen long enough to ensure the results are permanent and listen every once in a while for as long as you want to fully keep all achieved results.

My Progesterone and Estrogen Balance audio is another good choice for maintenance.


Common symptoms of low progesterone include:


• Irregular Menstrual Cycles.

• Infertility.

• Headaches or Migraines.

• Mood changes.

• Anxiety or depression.

• Hot Flashes.

• Weight Gain.

• Fibroids.

• Endometriosis.


The main causes of low progesterone in women are menopause, problems with the ovaries, or miscarriage.

Without progesterone to complement it, estrogen may become the dominant hormone.

Estrogen dominance can affect a woman's body in many ways, including abnormal menstruation (heavy/painful periods).

PMS, headaches, decreased sex drive, bloating, mood swings, fatigue, anxiety, depression, breast tenderness, endometriosis, fibroids, and hormonal weight gain are other common symptoms.


Females who have low progesterone levels may have irregular periods and struggle to get pregnant. Without this hormone, the body cannot prepare the right environment for the egg and developing fetus.

If a woman becomes pregnant but has low progesterone levels, there may be an increased risk of pregnancy loss. Progesterone is the main hormone responsible for regulating your cycle.


What is the ideal ratio of estrogen to progesterone?

Estradiol (E2): 19 - 160 pg/mL or 70 - 600 pmol/L In healthy women, progesterone/estradiol ratio should be between 100 and 500.

If it's higher than that, it may indicate progesterone domination, and if it's lower, then estrogen domination is more likely.


This session includes affirmations and Rife frequencies. 

Please, don't listen while driving or using heavy machinery and make sure to drink plenty of water to aid the process and avoid headaches!


Headphones are optional. They can be used for even faster results, though.

You can loop my videos overnight while you sleep for ultra-fast changes.


Happy results! :)

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