Are you putting yourself second? (Patreon)

Hello and happy Sunday, I hope you're having a beautiful day and a beautiful weekend. ☀️

Some weeks back, after the case study I posted on learning to say no, there were a few requests that I share some lower stakes examples, especially in romantic or sexual relationships. So today, I'll explore more nuance around self advocacy and making sure our needs don't take a back seat.

If this isn't an issue for you, maybe someone you love struggles with it. So I hope it could also be helpful in terms of understanding how we support people who are trying to break that cycle.

Chapters:

• 00.00 Intro / Naming it
• 02.07 How do we know it's happening?
• 04.03 Do we see it as a virtue?
• 06.12 Is there a self worth struggle?
• 07.40 What if we feel selfish? What if they get mad?
• 09.46 What if we agreed to be 2nd?
• 11.43 How do we turn it around? (with examples)
• 16.06 Temptation to overcorrect
• 17.39 Outro

As always, not all these examples or opinions will apply to you, so please take what resonates and leave the rest. ❤️

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Automated captions provided by Vimeo. Transcript attached to the bottom of this post, via Otter AI. 

With love,
Morgan