My Weight loss Meal Strategy (Patreon)

Since someone ask. I normally share updates on my VlOG. Yes. I have a rediculous amount of channels lol

I have an addictive obsessive personality. It works in my favor when concentrated on the right things 😂

I go to boxing training 4x a week. I burn no less than 1000 calories per session. I stopped drinking on the regular. I used to literally be tipsy in every reaction. Hence why i no longer behave the same. I may drink only on a special occasion. I only eat carbs for breakfast and its a potato to fuel my workout out. Other than that. I eat chicken and steaks.

I would have lost more weight but i do still eat ice cream 🤤🤤🤤. Lol. But i basically have a clean diet and i burn 4000 calories a week. Currently i stepped up to 1200 calories a session. So now its 4800 calories a week because i want to keep eating ice cream lol and i want to reach my goal faster.

Also another weakness is my kids snacks. Every now and then. I eat them lol. And i may binge cuz they are delicious hahaha. Also i eat her left overs. Lol. 🤦🏾‍♂️