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hi everyone, i hope you're all doing okay! the video is slightly different this week, and i think the captions are still pending, but i wanted to leave it with you nonetheless. i hope you enjoy it 🙇🏻‍♀️

some sketchbook pages, and a couple of photos: 

take care, friends x

Files

i really hate january | an autistic self care video ✸

open me for info/links! ᕙ(`▿´)ᕗ ----------------------------- ✸ items shown/mentioned: water bottles: https://kinto-europe.com/collections/tumblers/products/20391?variant=31928950685754 index cards: https://www.thejournalshop.com/collections/foglietto label template: https://www.avery.co.uk/template-l7163 grey crate: https://www.kidly.co.uk/products/aykasa/midi-crate/8921?colour=grey feeling by manjit thapp: https://shop.manjitthapp.co.uk/feelings camouflage, the hidden lives of autistic women: https://www.waterstones.com/book/camouflage/sarah-bargiela/sophie-standing/9781785925665 ear defenders: https://www.exploreyoursenses.co.uk/childrens-ear-defenders.html cloud cards: https://www.waterstones.com/product/cloud-spotter/marcel-george/gavin-pretor-pinney/9781786278883 jellycat bat: https://www.jellycat.com/bashful-bat/ wooden playable art ball: https://jpgamesltd.co.uk/Executive-Toys/playable-ART-Ball rubiks cube: https://www.smythstoys.com/uk/en-gb/toys/games-puzzles-and-books/board-games/family-board-games/rubik-s-cube/p/109128 ink timer: https://www.sensorydirect.com/sensory-liquid-set slug toy: https://www.smythstoys.com/uk/en-gb/toys/sensory-toys/fidget-toys/toy-mania-wriggly-slug-fidget-toy-assortment/p/208116 maileg mouse: https://www.maileg.co.uk/hiker-mouse-big-brother-3/ ----------------------------- ✸ links: https://www.megan-rhiannon.com/shop twitter & ig: @petite_gloom https://www.patreon.com/petite_gloom ✸ contact: meganrhiannonillustration@gmail.com ------------------------------- ✸ music: damien sebe - cherries - https://thmatc.co/?l=FF2EB755

Comments

Anonymous

Thank you for this. Thank you for sharing this although it made you feel nervous. I appreciate it so much! This video in particular feels so validating in many ways. Getting cold when nervous, I didn't know other people experience that as well. Very particular games that feel the right amount of cozy and engaging, tell me more! I'm always struggling to find that sweetspot, and would LOVE to hear more about games that you enjoy! I'm so going to make myself some cards with reminders...how have I never thought about that, duh 🙈 💜 😅 Thank you.

Kay

Just circling back to this post. Thanks for sharing, Megan, I know it's not easy especially when you're going through it at the time. Your video is heartfelt and encourages open and honest conversations about how you're doing. At least it did for me :) The sensory box is a really good idea, kind of like a comfort box in a way. So true, no good having these things if you can't find them when you need them. I hope the attic fills with more light and gives you energy. People need the light 🙏. Sending tea, cake and fruit 😊 🍵 🍰 🍊