𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓯𝓸𝓻𝓮𝓼𝓽 (Patreon)

❧ no music version 

This video in its makeup and sound profile is quite close to my video Extremely Soft and Incredibly Close. My first fully whispered video in a long time! For no other reason other than I wanted to change things up. Using the power of the 3dio, I was able to achieve a spatially sublime, close up whispered, dreamy meditation experience ripped straight from the more peaceful parts of the astral realm. The subtle reverb makes both the whispering and breathing sounds extra impactful and tingly, at times breathing and blowing straight into your ear, onto your back (my favorite) and onto your face. 

The meditation was inspired by an effective healing breath work practice that reduces anxiety and induces, well, healing. The calming and soothing effects can be felt almost instantly. Just relax and go along with my cues. I designed it to be practiced in real time and added in plenty of time to catch your breath in between breaths. The healing breath can be directed to different parts of your body. If you are unsure how to "breathe into" a part of your body, simply focus on a body part and breathe in with the intention of the breath going to that body part. Then exhale as normal. You'll get the hang of it and it's not a real issue if you can't. 

I mean, is there anything we need more right now than room to breathe?  Let this video be that for you anytime you have but 20 minutes to spare for your health and wellbeing. Between the crazy full moon energy and holiday season, our nervous systems are begging for some calm and relaxation. Especially in 2020. 

This is what I meant to achieve back when I released the ambient version of 𝓯𝓲𝓻𝓮𝓯𝓵𝓲𝓮𝓼 - but I didn't like the first two attempts at making a meditation for it. It wasn't until I simplified the script and switched to whispering that I felt it was good enough to publish. I switched out the counting for directing the breath, pushing it into the realm of the ethereal. The glowing scenery and abundance of fireflies is in itself hypnotic and the amazingly calming music by City of Dawn makes it so peaceful and serene. It sucks you into an alternate realm of calm and freedom. A place where you can heal.

In a subliminal layer I have recorded a healing ritual including palo santo smudging, burning herbs to induce healing and speaking healing and self-love affirmations over you to the tune of 528hz. I've also hidden a bind rune for that same purpose and a sigil to activate it. Why? Because I want each of my videos to be the best it can be. And if I'm making a video about healing I want to put everything I've got into it to give it the most powerful healing energy I can muster. I hope it will serve you well.

Remember to take care of yourself this holiday season and don't forget to treat yourself with the same love and respect that you afford others. And whatever you do... Just keep on breathing.