DxD: The Harem Girls Smut { Chapter 6: Muscles!} (Patreon)

After going to the microwave, he removed meal two from his meal pack, which was really just a backpack that was designed just for transporting his meals, and placed it in the far end of the room.

He then returned to the microwave. Because he needed to come here to warm up his meals regardless, he made it a habit to leave his lunch pack in the room that the student council used while he was at school.

Following the re-heating of his breakfast, he sat down in front of Sona's desk, which had a chessboard arranged on it. While he was eating breakfast, he and Sona would always play a game of chess together in the morning.

When it came to playing chess, he wasn't nearly as skilled as Sona was, but that doesn't mean he was terrible. Simply put, Sona was exceptional in her field.

The second meal included 500 grammes of ribeye that had been finely chopped, three cups of rice, 200 grammes of spinach, and one cup of orange juice. Because the ribeye was always prepared to a medium-rare doneness, its juices frequently made their way into the rice, where they contributed a really pleasant flavour.

Sona and him would regularly engage in a game of chess until the bell that indicated the beginning of the first class rang, which occurred at 8:25; the lesson would begin at 8:30.

Before eleven in the morning, there would be no further developments. when the time arrived for lunch. They were given a lunch break of one hour each day at Kuoh, which was a very good perk. It was time for meal three, so we went to the room reserved for the student council.

The third meal was a banana, two tomatoes, two bison burgers, and two cups of rice. The burgers were made from bison. Following the third lunch, he would volunteer his assistance to the student council in doing various tasks, the most of which involved transporting items such as boxes and documents to various locations.

After lunch, he would go back to class, and he wouldn't accomplish anything else significant until the last bell rung at 3:45 p.m., which indicated that school had been dismissed for the day. Meal number four, much like meals two and three before it, would likewise be consumed at the office of the student council.

Meal four consisted of three cups of rice, three cups of chopped ribeye, two hundred and fifty grammes of spinach, and one cup of orange juice. The exact same thing as the second meal.

After that, he would complete all of his assignments at the office of the student council before heading to the fitness centre. In a typical week, he would hit the gym at approximately six o'clock in the evening.

After his workouts, which often came to a close around 7:30 p.m., he would return home, where he would have the fifth and final meal of the day. The fifth meal consisted of the very same components as the third meal: two bison burgers, two cups of rice, a banana, and two tomatoes.

After that, he would go out for his night run, and he would typically return home around nine o'clock at night. where he would consume his sixth and last meal before leaving. Meal number six was different from the others in that it had the appearance of a meal but did not actually include any food.

He would have a banana in addition to a litre of milk mixed with peanut-butter chocolate protein powder for the sixth meal of the day.

After eating his sixth meal, he would then go meditate in his room for the standard amount of time, which was thirty minutes. During this time, he would try to unlock his sacred armour, but he had not been successful so far.

Following the completion of his meditation session, he would retire to bed in preparation for the upcoming day. And so it went for one Shin Hyoudou as he went about his day in preparation for what he knew was on the horizon in the not-too-distant future.

All of this was done with the intention of helping him become stronger and strengthening his body. He could hardly wait to find out what the future held in store for him.

——

One item in particular was something that he had witnessed individuals doing for the entirety of his life. I suppose you could say that it was just part of the human nature.

When the ordinary person sees a gigantic bodybuilder strolling down the street, they always say something along the lines of, "Just imagine how much they have to work out to look like that."

What exactly would Shin tell those other individuals? To conclude, he would claim that they are uninformed of the situation.

To tell you the truth, you don't actually need to hit the gym every single day in order to have the physique of a bodybuilder. If you ask any bodybuilder anywhere in the world what they recommend, they will all give you the same answer.

It is simple to lift weights, and as time goes on, you will discover other types of workouts that you truly enjoy, which will provide you with the incentive to continue working out.

The most challenging aspect of growing muscle is eating enough food. In the first month of his new diet, which consisted of consuming 6000 calories a day, he had done fairly well with his diet and had been able to adhere to it without any issues.

However, as the time he spent on the programme progressed, which is now approaching four months, it became increasingly difficult for him to maintain the same level of desire. If you've ever tried to pack on muscle, you know how difficult it can be to eat when you're not actually hungry.

If you've ever tried to bulk up, you can certainly empathise with this challenge. to give yourself food against your will because you are aware that without it you would not be able to achieve the goals you have set for yourself.